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AUTHENTIC TIMELINE QESTIONNAIRE
Your Personalized Path to Authentic Change
What Is It?
The Authentic Timeline Questionnaire is a free, self-guided tool designed to help you uncover your authentic self by exploring your past, understanding your present, and envisioning your future. Through thought-provoking questions, this resource empowers you to reflect on your experiences, identify patterns, and align your actions with the life you want to create.
This questionnaire is more than just reflection—it’s a guide to reconnecting with your true self and creating meaningful change in your life.
SELF TRANSFORMATION TOOL BOX
Your Go-To Toolkit for Clarity, Confidence, and Authentic Growth
What Is It?
The Self-Transformation Tool Box is a collection of carefully crafted tools designed to empower individuals on their journey to self-awareness and personal growth. Whether you're looking to overcome limiting beliefs, build healthier habits, or create a future aligned with your vision, these tools provide the guidance you need—all at your own pace.
Inside the Tool Box:
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Self-Discovery Workbooks: Comprehensive guides to uncover patterns, challenges, and behaviors holding you back. Packed with exercises, affirmations, prompts, and actionable steps for creating meaningful change.
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Future Self Visualization Audio: A transformative guided practice to help you clearly visualize the life you want to create and align your thoughts, actions, and beliefs with that vision.
THINK . SPEAK . ACT PROGRAMME
A Path To Your True Self
What Is It?
The Becoming You Progamme is a transformative journey designed to guide you toward living as your most authentic self. Through an integrative approach that explores your past, empowers your present, and aligns your future, this program helps you:
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Identify and heal limiting beliefs and patterns rooted in your past.
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Cultivate self-awareness and confidence in your present life.
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Visualize and intentionally create a future aligned with your true desires and values.
This self-paced program is packed with practical tools, workbooks, and guided exercises to help you bridge the gap between where you are and where you want to be, empowering you to live a meaningful, aligned life.
AUTHENTIC ALIGNMENT GUIDED JOURNEY
A Guided Path To Your True Self
What Is It?
The Authentic Alignment Guided Journey is an immersive, one-on-one coaching program designed to help you reconnect with your true self and create a life that feels meaningful and aligned. With personalized support, practical tools, and a compassionate approach, this program provides everything you need to transform your mindset, heal emotional wounds, and step confidently into your authentic self.
Whats Included:
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Daily Text Therapy: Ongoing support and guidance to help you stay aligned, tackle challenges, and celebrate wins in real-time.
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Weekly 1-Hour Check-In Calls: A dedicated space to dive deeper into your journey, set goals, and work through any blocks.
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Personalised Weekly Resources: Custom workbooks, exercises, and tools tailored to your unique needs and goals.
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Holistic Approach: Guidance that integrates your past, present, and future, ensuring a fully aligned transformation.
This program is your opportunity to work closely with me as we navigate the journey to uncover your true self and create a life that feels authentic and fulfilling.
